Bottle Gourd Long Seeds | Lauki / Ghiya (लौकी के बीज) | Vegetable Seeds for Home Garden

🥬 Grow India’s Most Cooling & Healing Vegetable — Harvest in Just 55–65 Days!

Lauki (Bottle Gourd / Ghiya) is one of India’s most cherished summer vegetables — a staple in Ayurvedic medicine and a daily presence in millions of Indian kitchens. Celebrated for its cooling properties, digestive benefits, and incredible versatility, Lauki is the vegetable that does it all — from Lauki ki Sabzi and Lauki Halwa to Lauki Juice and Lauki Kofta.

Our Long variety Lauki seeds produce slender, elongated gourds with tender flesh and minimal seeds — the most prized form for cooking. Fast-growing and highly productive, your first harvest arrives in just 55–65 days.

⭐ Why Grow Lauki at Home?

• 💧 Naturally cooling — 96% water content; perfect for beating Indian summer heat
• ❤️ Heart & liver health — Ayurveda’s go-to vegetable for cardiovascular and liver support
• ⚡ Fast harvest — first gourds ready in just 55–65 days from sowing
• 🌱 Vigorous climber — grows on any trellis, fence, or rooftop pergola
• 💰 Highly productive — one vine yields multiple large gourds per season
• 🥗 Incredibly versatile — sabzi, halwa, kofta, juice, raita, and dal
• 👤 Loved by all ages — gentle on the stomach, ideal for children and the elderly

📊 Nutritional & Ayurvedic Highlights

• 96% Water Content — nature’s most hydrating vegetable; cooling in summer heat
• Choline — supports liver function and fat metabolism
• Vitamin C & B — immunity support and energy metabolism
• Calcium & Iron — bone strength and healthy blood production
• Dietary Fibre — promotes healthy digestion and relieves constipation
• Low Calorie — only ~15 calories per 100g; ideal for weight management

📝 Growing Information

• Sowing Season: February–June and July–August
• Germination: 5–8 days
• Days to First Harvest: 55–65 days from sowing
• Sun Requirement: Full sun (6–8 hours daily)
• Watering: Regular and generous; Lauki loves water
• Support: Needs trellis, net, or fence — vines grow 3–5 metres long
• Soil: Well-drained, fertile soil with good organic matter
• Difficulty: Beginner-friendly ⭐

💡 Pro Tip: Harvest Lauki when it’s young and tender (30–40 cm long) — the skin should still be soft enough to scratch with a fingernail. Overripe Lauki becomes fibrous and bitter. Regular harvesting keeps the vine producing all season!

📦 What’s in the Pack

✅ Premium Long Bottle Gourd (Lauki/Ghiya) seeds
✅ High germination rate (88%+)
✅ Long variety — slender, tender fruits ideal for cooking
✅ Suited to Indian summer climate
✅ No chemical treatments or coatings

Cool, nourishing, and endlessly useful — Lauki is the vegetable every Indian home garden needs. Sow today and enjoy fresh Ghiya all summer long! 🌱